Most of the difficult moments in our lives can be...
We provide an affordable and confidential service for people who feel talking with a trained professional may help them through difficult times in their lives. However, we realise that for therapy to work it needs to be both the right therapist and the right time.
The resources on this page are intended to offer some ideas about how you can help yourself. They are not a replacement for therapy, but might be helpful if you are not currently seeing a counsellor, or whilst waiting to see someone.
We all experience different parts of ourselves at times, according to who we are
Resentful at being taken for granted? Over time, many couples begin to take their
If you would like to find out more about our service or to request an assessment appointment, please get in touch.
57 St Owen Street
Hereford HR1 2JQ