Most of the difficult moments in our lives can be...
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The resources on this page are intended to offer some ideas about how you can help yourself.
These resources are not a replacement for therapy, but might be helpful if you are not currently seeing a counsellor, or while you are waiting to see someone.
If you would like more information about MCS or would like to look at in person or online counselling please do get in touch with us.
It is important to realise that acceptance of something is not resignation. Acceptance is
An antidote to difficult times Do you want to have a ‘special place’ where
In many traditional societies sound is used to harmonise and restore the balance of
57 St Owen Street
Hereford HR1 2JQ
Available M-F during daytime, in person or online.
There is also some evening & weekend availability.
